Blackened Chick'n or Tempeh -Video! | Meatless Monday Week 9

This is another super easy recipe that came about because I wanted to emulate a dish I had at Veggie Grill. Blackened Chick'n or Tempeh is a super flavorful way to add a bit of spice to your Gardein or tempeh. The possibilities are endless! Sandwiches, salads, or as finger food for dipping!

PREPARATION TIME: 8 MINUTES
COOKING TIME: 10 MINUTES
YIELD: 3 - 4 SERVINGS

INGREDIENTS

½ teaspoon Mexican Seasoning
½ teaspoon ground cumin
½ teaspoon Simply Organic® Mole Sauce Mix
1 teaspoon smoked paprika
1 teaspoon hickory liquid smoke
1 tablespoon olive oil
¼ teaspoon sea salt
4 pieces Gardein™ chick’n “breasts” sliced, OR 2½ cups chopped vegan chick’n of your choice OR 4 large pieces of tempeh

DIRECTIONS

1. Combine spices, olive oil and liquid smoke.

2. Coat each chick’n slice (or tempeh piece) with the mixture.

3. Add a little oil to an iron or non-stick skillet and bring to a high heat.

4. Place the chick’n or tempeh in the skillet and press down with a spatula so that the spices are seared into the pieces. Cook for about 2 minutes, flip, and then repeat the process on the other side.

5. Turn off the heat and then “mop up” the spice residue in the skillet with the chick’n or tempeh.

Blackened Chick'n and Tempeh

Tofurky Club Sandwich with Blackened Tempeh

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For more recipes, and a Meatless Monday 52 Week Meal Planning Guide, check out our book, The Vegan System, with over 100 vegan recipes in 215 full color pages. Available in paperback and Kindle on Amazon.com or in PDF to download. Visit TheVeganSystem.com for details.