Thanks for visiting VeggieSoulFood.com, formerly 21st Century Vegetarians. We are the Theus Family and have been completely vegetarian for over 30 years and counting! We have all new VEGAN RECIPES to share with you, including weekly YouTube videos for how to make most of them. Our hope is that you will find vegan living as easy, rewarding, and fun as we do! Please be sure to subscribe to our YouTube channel and/or subscribe to our blog for recipes, reviews and updates and to get your Meatless Monday tips!
The Vegan System is now available!
Over 100 Vegan Recipes that we use everyday. Get your copy today.
THE VEGAN SYSTEM includes:
215 Full Color pages
Over 100 Family Friendly Vegan Recipes
Meatless Monday 52 Week Meal Planner
Vegan Shopping Guide with over 150 products
Tips for Vegan Athletes, Children, Teenagers
Vegan Transition Tips - shopping, traveling, eating out, and more
Vegan Nutrition and Protein Information
“I love this book I have 40 vegan cooking books. out of my top 5 this book is number one. I love that it gives you step by step details with pictures. I love your book so much I purchase one for my brother in Ohio and he loves it as well”
Free Resources!
Download a free PDF copy of our 7 Day Vegetarian Starter Kit and our Vegan Product Guide to help you incorporate vegan foods into your routine. The Vegan Product Guide has over 150 products, including all of our personal favorites!
